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PVC Training Apparatus Sports Leg Muscle Arm Waist - Mef gym
PVC Training Apparatus Sports Leg Muscle Arm Waist - Mef gym
PVC Training Apparatus Sports Leg Muscle Arm Waist - Mef gym
PVC Training Apparatus Sports Leg Muscle Arm Waist - Mef gym
PVC Training Apparatus Sports Leg Muscle Arm Waist - Mef gym
PVC Training Apparatus Sports Leg Muscle Arm Waist - Mef gym

PVC Training Apparatus Sports Leg Muscle Arm Waist

Regular price $6.64 $6.64

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Use our hip fitness device to effectively exercise muscles, make the pelvis and the hip muscles participate in the exercise, and it is easier to achieve the beautiful buttock effect and keep the pelvis healthy. Thigh & Arm Toner using arms or thighs, and the resistance helps trim, tone and firm your target muscle group, such as buttocks, inner and outer thighs, or chest, shoulders, and arms.

Grasp the handles of the thigh toner with your hands, keeping it in front of you. You can sit or stand. Make sure that when you push in the toner is positioned correctly so that the center of the "V" shape pushes outward, not inward toward the chest. Push the handles together while allowing your elbows to move to your sides. Complete 15 to 20 repetitions. This exercise targets the chest muscles.

To work your thighs, Lie on your back on a mat. Bend your knees to a position of about 45 degrees. Your feet should be flat on the ground. Place the thigh toner between the inner thighs. The thigh toner should be placed to look like a "V" face down. squeeze the thighs together. Even if the thigh tonic moves in just a couple of inches, you will still work the thigh muscles. Work to squeeze harder, making the thigh toner move further inward as you use the equipment over time. Complete 15 to 20 repetitions. To increase the intensity, perform slow reps or pause at the top of the compression motion during each rep.

Specification:

  • Function: Comprehensive Fitness Exercise
  • Teaching Mode: exercise at home
  • Feature: fitness machines for home
  • Model: Training Apparatus

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